If you want to learn more about your inner critic then this is for you. In this free workshop I will explore why that inner voice is trying to keep you small, and how you can create a gentle shift to awaken your inner resources.

Join me for our Spring Mandala Retreat in the heart of the Herefordshire Countryside. This special, immersive 5-day experience is designed to help you grow through deep self-reflection. In this gorgeous valley, you will only focus on yourself and your own areas for growth. Alongside 3 other women, you will benefit from the compassionate care of me and my fellow therapeutic coach, Henny Flynn. To learn more, please click on the button below.

Sometimes when you’re struggling with confidence, all you want to know is that you’re not alone. This circle will bring you together with other women who, like you, want to understand how to reconnect with their inner wisdom, and also to reflect on how living without confidence is currently impacting them. This is a gentle space where you can articulate exactly how you’re feeling, without judgement. It’s free to attend, and could be the first step towards reigniting your inner power.